7 Rapeseed Oil Recipes To Feed The Family

30th March 2017

Whether it’s cooking with the kids to keep them busy at the weekend, or knocking up a speedy meal after school, we’ve got some great family recipes to inspire you!

Thai Turkey Burgers Recipe

These Thai Turkey Burgers are a really tasty treat, full of flavour. They’re easy to make but always impress. You can let the kids get creative and choose their own toppings. We love ours with a dollop of sweet mango chutney #nomnom.

family recipes, Thai Turkey Burger


Wholemeal Chicken Tortilla Wraps Recipe

Our Wholemeal Chicken Tortilla Wraps are quick and simple to make – great for lunch or dinner! If your little ones aren’t keen on spicy food, use mild salsa and add a few dollops of natural yogurt to the mix to cool things down.

family recipes, wholemeal chicken tortialla wrap

Baked Peppers with Oaty Nut Stuffing Recipe

These Baked Peppers taste as good as they look… better in fact! Serve these stuffed peppers with a fresh green salad for a light and healthy dinner. And if you fancy adding some meat to the recipe, try a little chopped crispy bacon in the stuffing.

family recipes, Baked Peppers with Oaty Nut Stuffing


Wholewheat Spaghetti Carbonara Recipe

This Spaghetti Carbonara is a crowd pleaser. It’s deliciously cheesy and helps you get some whole grains into your diet. To mix it up a little, add in some chopped mushrooms when you cook the bacon for extra flavour. Serve with a crispy green salad. The mushrooms and salad will count towards your 5-a-day.

family recipes. Wholewheat Spaghetti Carbonara


Creamy Mushrooms and Halloumi on Toast Recipe

This toast topper recipe from popular food blogger Amuse Your Bouche is really tasty, and makes the perfect mid-day meal. The kids will love this creamy, cheesy pesto topping. It’s sure to become a new family favourite.

family recipes, Amuse Your Bouche's Mushroom and Halloumi on Toast


Oak Smoked Ham & Pepper Fritatta Recipe

Our Oak Smoked Ham & Pepper Frittata recipe is a simple but yummy dish. You can add in any extra vegetables to the mix that you fancy too. We love ours served with a fresh green salad.

family recipes, oak smoked pepper and ham fritatta


Chocolate and Cranberry Brownies Recipe

Little hands can easily get stuck into helping you with this bake! Our Chocolate and Cranberry Brownies uses rapeseed oil in place of other fats to make a healthier version of this popular treat. For another healthy option, to get more fibre, try using wholemeal self-raising flour. You can also have fun experimenting with other dried fruit, such as chopped dates.

family recipes, chocolate and cranberry brownies
Rapeseed Oil Benefits