How many calories are in rapeseed oil?
All cooking oils (rapeseed, olive, sunflower etc.) contain 99% fat. All types of fat provide the same number of calories (about 9kcal/g). A tablespoon provides approximately 99 calories. So remember, all types of fat are high in calories (energy) and should be eaten sparingly. Eating too many calories (energy) over time can lead to weight gain.